slow adventures

9 May Thursday

fresh baby spinach, toasted pecans, blue cheese, purple onion, roasted strawberries, vinaigrette.

Penne pasta, canned tuna, capers, garlic, butter, parsley

Romaine lettuce, cucumbers (mostly peeled, though not entirely), cherry tomatoes, feta, oil and lemon juice.

Fried egg on a toasted Banh Mi with pickled Jalapenos, hash browns, jack cheese, arugula, a little hot sauce.

Yesterday, I bought a bag of fresh cherries, the first of the year. Ruby red and tasty tangy sweet.

Sometimes, it happens. You or I, let’s say we, catch a tiny little glimpse of an adventure happening. It may have been happening for some time, or maybe it just sparked off, but you catch it, and only for a second before it disappears, but you it’s enough to know that it is happening. And be satisfied with that. Or joyful even.

What is this adventure of which I speak? The adventure of leaning into our life, the thrill of trusting ourselves. It’s a slow and emerging adventure, so I can’t say specifically what the outcome will be. If I did, it would hardly be an adventure. Music where there was silence, food where there is hunger, you get the picture. Creation, it is called. Going out, enjoying, smiling, and being free. Turning on that grill, chopping fresh vegetables, popping trays of things into the oven. The best adventures happen slowly.

This adventure began with a few simple decisions. First, I would set my phone to notify me of everything I need to do to attend to physical needs including bed times, wake times, meal times, exercise times, and media use times. At first I was frustrated that I was not “obeying” the calendar and either sleeping in, staying up too late, not eating, eating too late, etc. etc. Lately, I’ve noticed that my schedule is starting to align with this calendar with surprising effect. A personal routine is an amazing thing, having a relationship with yourself.

Next, I decided to simply omit certain items from my diet: Instant Ramen, Taqueria burritos, and frozen pizzas. Why? They are cheap, easy, and assuage hunger instantly, if only for an instant. They also take away the need for me to mindful of my meals. There is something calming and liberating about meal planning and eating at designated times.

A wall of Thunbergia black-eyed Susan. Not recommended for eating in fresh salads.

In addition to the dishes described above, I have a couple of other meals in mind:

Tofu pudding with scrambled egg mixed in, baked, sprinkled with soy sauce and sesame oil, served with steamed rice and kimchi.

Yakitori- Japanese chicken kebabs marinated in Mirin, ginger, garlic, soy sauce, and orange zest, skewered and grilled with bell pepper, spring onion, and mushrooms. Chicken livers sometimes, but optional. (I think I should go with the livers!)

Spoleto kebab- pork loin, lamb chop, chicken breast, cut into cubes, olive oil, rosemary, juniper berries, sage, and bacon. A very special celebration this will be.


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